Partial body from $  60 (30 mins)
WholeBody from  $  80 (50 mins) ​
WholeBody from  $ 150 (90 mins)
​

Therapeutic massage, Swedish massage, Sports massage, 
Relaxation massage, Wellness massage or 
​customized session 

 The effects of massage 

To understand the benefits and effects of massage, it is important to consider how the body responds physiologically massage.

Massage involves two kinds of responses:  
​a mechanical response resulting from the pressure and movement in the manipulation of the soft tissues.

A reflex response induced by stimulation of the nervous system

Physiological effects of massage: The structure of the skeleton, the muscular system, the lymphatic system, the nervous system, the skin, the respiratory system, the digestive system, the urinary system.

Massage can enable increased joint mobility by reducing any thickening of tissue connectors. It can also help to get rid of the limitations in the fascia. Massage away muscle hardness, stiffness, spasms and ankylosais in muscle tissue. It also stimulates the parasympathetic nervous system by promoting relaxation and reducing stress. Reduce stress and anxiety by relaxing the body and mind. The effects of massage 

To understand the benefits and effects of massage, it is important to consider how the body responds physiologically massage.

Massage involves two kinds of responses:  
​a mechanical response resulting from the pressure and movement in the manipulation of the soft tissues.

A reflex response induced by stimulation of the nervous system

Physiological effects of massage: The structure of the skeleton, the muscular system, the lymphatic system, the nervous system, the skin, the respiratory system, the digestive system, the urinary system.

Massage can enable increased joint mobility by reducing any thickening of tissue connectors. It can also help to get rid of the limitations in the fascia. Massage away muscle hardness, stiffness, spasms and ankylosais in muscle tissue. It also stimulates the parasympathetic nervous system by promoting relaxation and reducing stress. Reduce stress and anxiety by relaxing the body and mind. The effects of massage 

To understand the benefits and effects of massage, it is important to consider how the body responds physiologically massage.

Massage involves two kinds of responses:  
​a mechanical response resulting from the pressure and movement in the manipulation of the soft tissues.

A reflex response induced by stimulation of the nervous system

Physiological effects of massage: The structure of the skeleton, the muscular system, the lymphatic system, the nervous system, the skin, the respiratory system, the digestive system, the urinary system.

Massage can enable increased joint mobility by reducing any thickening of tissue connectors. It can also help to get rid of the limitations in the fascia. Massage away muscle hardness, stiffness, spasms and ankylosais in muscle tissue. It also stimulates the parasympathetic nervous system by promoting relaxation and reducing stress. Reduce stress and anxiety by relaxing the body and mind.

Massage  
Massage can be defined as the systematic & manual manipulation of the soft tissues of the body in the therapeutic goal of promoting health and wellbeing.
​Massage is a multidimensional skill including a wide range of ever-evolving techniques, most of which inspired by the Swedish approach. The value of massage in the fight against stress and strains of modern life is very well known. Athletes and dancers include massage in their training to help them prevent or recover from soft tissue injuries.During your session, I will address your specific needs and those of your body, using the most relevant techniques.

Massage

"Reconnecting you with your individual frequency"~Brenton Groβer-Czech